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Body Mass Index
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Wollongong Outdoor Group Training
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Calculate your BMI
Health & Nutrition
 
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Body Mass Index (BMI)
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Body Mass Index is used to estimate your total amount of fat. It is designed for men and women over the age of 18.

Weight (in Kilos)
Height (in Centimeters)
BMI


BMI Categories

  
• Normal weight = 18.5-24.9

• Overweight = 25-29.9

• Obesity = BMI of 30 or greater



 
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